3 simple steps to happier living starting today

Of course you want to be happier. Everyone does. So, why are so few people there? Because most people haven’t learned the simple steps, I am about to share with you. What’s one huge thing that gets in...

How my dogs saved my business

My dog saved the day, saved my business and that’s why I love him. In playing with Beezley and experiencing his unconditional love, I reconnected to myself, to my deep enthusiasm and concrete belief...

5 secrets brilliant women in charge need to know

Why are you floundering? You are brilliant, insightful and have incredible ideas. I know because I keep meeting you – a brilliant woman with big ideas to contribute, important organizations and...

Don’t search for the answers

Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in...

Is fear shutting you down?

You’ve left the buildingthe city. Worse, you’ve left your body!  Sometimes the fear of feeling what you’re feeling is far worse than the experience. It can close down your breathing, contract...

Narratives – A practice

Here’s something I’ve noticed. Its often challenging for coaches to be  both succinct and to “go deep” in establishing a client’s current narrative. And if the...

Moving with courage: Embracing the shadow

“Before you can see the light, you have to deal with the darkness.” – Dan Millman Some people hear the word shadow and go silent with fear. They assume that whatever lurks in the dark must be...

The gains in letting go

All our lives may be charted as a series of “letting go” experiences.  Sometimes we choose and let go graciously, often we are forced to let go and most often of all, we let go by...

Freedom: Moving through self-hatred

I failed yesterday. I missed a conference call with two esteemed clients and friends. Irrelevant is the fact that a minor crisis interrupted my morning. The missed call, while unacceptable, wasn’t the...

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