My attempts to make some teaching videos for my website had my insides twisted and my mind bent. It was important – critical even for the new direction of my business – and I was deeply enthusiastic...

You want to change. It’s not easy. You’ve probably noticed that. We all want to become better people — stronger, calmer, healthier, more creative, more skilled, more balanced, a better friend or...

Of course you want to be happier. Everyone does. So, why are so few people there? Because most people haven’t learned the simple steps, I am about to share with you. What’s one huge thing that gets in...

My dog saved the day, saved my business and that’s why I love him. In playing with Beezley and experiencing his unconditional love, I reconnected to myself, to my deep enthusiasm and concrete belief...

Why are you floundering? You are brilliant, insightful and have incredible ideas. I know because I keep meeting you – a brilliant woman with big ideas to contribute, important organizations and...

Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in...

You’ve left the buildingthe city. Worse, you’ve left your body!  Sometimes the fear of feeling what you’re feeling is far worse than the experience. It can close down your breathing, contract...

Here’s something I’ve noticed. Its often challenging for coaches to be  both succinct and to “go deep” in establishing a client’s current narrative. And if the...

“Before you can see the light, you have to deal with the darkness.” – Dan Millman Some people hear the word shadow and go silent with fear. They assume that whatever lurks in the dark must be...